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Compass Newsletter



Ovarian Cancer

Important Dates!

401k Deadline Sept. 15
Sept. 30 Deadlines (?)
TimePro Deadline Sept. 15
TimePro Deadline Sept. 22
DD/W4 Deadline Sept. 22
Oct. 15 Deadlines (?)
TimePro Deadline Sept. 30
401k Deadline Oct. 2
TimePro Deadline Oct. 7
DD/W4 Deadline Oct. 7

Register for Eat for the Health of It®

Sept. 15, 2014

Sign up today to participate in the Eat for the Health of It® nutrition campaign. This program is designed to help you develop nutrition skills that will lead to making healthy food choices. The program begins on September 29. Participants will earn 50 points toward the 100 point Take Action goal.

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No Enrollment Fee for Fitness Program in September

Sept. 12, 2014

Blue Cross Blue Shield of Illinois (BCBSIL) offers you access to a number of health care and wellness programs along with discount programs. This includes the National Fitness Program, which opens the door to a network of more than 8,000 fitness centers across the U.S. for only $25 per month and a one-time enrollment fee of $25. You must be 18 or older and there is no long-term contract.

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HealthyReturns Success Story: Meet Diana Trettel

Sept. 10, 2014

This HealthyReturns success story spotlights Diana Trettel, who is a Sr. Hub Specialist for AgStar Financial in Waite Park, Minnesota.

Read Diana's Story


Good to KnowEat Healthy, Save Money, Pack Your Lunch

Sept. 4, 2014

Even though packing a lunch every day can save you a bundle, unless you liven things up, eating the same thing day after day can get boring and provide less-than-ideal nutrition.

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News Archive

Ovarian Cancer

Ovarian cancer doesn’t happen as often as other cancers. But it is the most deadly of all women’s reproductive cancers. It is also not easy to detect in the early stages. Sometimes women don’t have any signs at first. Signs to look out for:

These signs most often don’t mean cancer. But any woman who has these signs should go to the doctor.